Description
This High-Protein Buffalo Chicken Dip is the perfect combination of creamy, spicy, and savory. The shredded chicken and Greek yogurt provide a high-protein base, while the buffalo sauce adds a fiery kick. Topped with melted cheddar cheese and blue cheese crumbles (if desired), it’s a rich and satisfying dip for any occasion.
Ingredients
Scale
Ingredients:
- 2 cups cooked, shredded chicken breast
- 1/2 cup Greek yogurt (plain, non-fat)
- 1/4 cup cream cheese (light)
- 1/2 cup buffalo sauce
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped green onions
- 1 tablespoon garlic powder
- Salt and pepper to taste
- 1/4 cup blue cheese crumbles (optional)
- 1 tablespoon olive oil
Instructions
Directions:
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix the shredded chicken, Greek yogurt, cream cheese, buffalo sauce, garlic powder, and half of the cheddar cheese. Stir until well combined.
- Season with salt and pepper to taste.
- Transfer the mixture to a baking dish and spread it evenly.
- Sprinkle the remaining cheddar cheese on top, and if desired, add blue cheese crumbles.
- Drizzle olive oil over the top and bake for 20-25 minutes, or until the dip is bubbly and golden on top.
- Garnish with chopped green onions and serve with your favorite dipping items like celery sticks, tortilla chips, or crackers.
Notes
Ways to Enjoy High Protein Buffalo Chicken Dip
- As a Party Snack: Serve it at your next gathering to impress your guests. It’s easy to prepare and always a crowd-pleaser.
- Healthy Meal Prep: You can prepare the dip in advance and store it in the fridge for a quick and nutritious snack throughout the week.
- Low-Carb Option: Pair the dip with sliced veggies like celery, carrots, and cucumbers for a low-carb, protein-packed snack.
- On Top of a Salad: Add a scoop of this dip to a leafy green salad for an extra dose of protein and flavor.