Description
A quick, creamy, and high-protein snack or recipe base made with clean ingredients and no artificial additives.
Ingredients
Scale
1 cup Good Culture cottage cheese
1 tsp honey (optional)
Fresh fruit or herbs (optional)
Dash of sea salt or pepper (optional)

Instructions
1. Scoop Good Culture cottage cheese into a bowl

2. Add honey or herbs if desired

3. Stir gently to combine flavors
4. Serve chilled as a snack or meal add-on
Notes
You can blend it into smoothies, use as a spread, or bake it into muffins.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 390mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 19g
- Cholesterol: 25mg
Keywords: good culture cottage cheese, healthy snack, high protein dairy