Step-by-Step Instructions for a Perfect Fish Meal

• Preheat the Oven: Begin by preheating your oven to 400°F (200°C). This will ensure the fish cooks evenly and quickly.

• Prepare the Fish: Pat the fish fillets dry with a paper towel. This helps them sear better and prevents excess moisture during cooking. Season both sides of each fillet with salt, pepper, and paprika.

• Sear the Fish: In a large skillet, heat olive oil over medium-high heat. Once hot, add the fish fillets. Sear for about 2-3 minutes on each side until golden brown. You don’t need to cook the fish fully in the skillet, as it will finish cooking in the oven.

• Add Garlic and Lemon: After searing, add the minced garlic and lemon slices to the skillet. Allow the garlic to cook for about 30 seconds, being careful not to burn it. If desired, you can deglaze the pan with white wine, which adds a layer of flavor to the dish.

• Bake the Fish: Transfer the skillet to the preheated oven. Bake the fish for 8-10 minutes, or until it flakes easily with a fork. The fish should be fully cooked, but still tender and moist inside.

• Finish with Butter and Parsley: Once the fish is done, remove it from the oven and add a tablespoon of butter to the skillet. Let it melt and mix with the pan juices, then drizzle over the fish. Garnish with freshly chopped parsley for a burst of color and flavor.